So, you’ve caught the Pilates bug. Whether you’re just starting out or looking to level up your routine, you might be wondering if investing in some Pilates equipment is a good idea. The truth is, while you can definitely reap the amazing benefits of Pilates right at home, or even in a hotel room during your travels, without any extra gear, adding a bit of equipment can bring a whole new level of fun and challenge to your workouts. But hold your horses before you rush to grab a random set of weights. Let’s take a closer look at the types of Pilates equipment that are not only safe but also guaranteed to make your Pilates sessions more enjoyable and, yes, more challenging.
The Essential Thick Pilates Mat
A Pilates mat is the cornerstone of your Pilates practice. It’s not just a soft surface to lie on; it’s a crucial element that provides both cushioning and firm support during floor exercises. Sure, there are standing – only workouts available, like those in the Lindywell app, but if you’re diving into mat Pilates (as opposed to just using a reformer), a mat is non – negotiable. However, not all mats are created equal. I learned this the hard way a few years into teaching and practicing Pilates myself. That’s why we designed the Lindywell 10 – millimeter Powerhouse Mat. It’s thicker than your average yoga mat, which is fantastic for supporting your spine and joints during those sometimes – strenuous exercises. At the same time, it’s stable enough to be a reliable base for balancing acts and standing movements. What’s even better is that, unlike many mats on the market, it’s made without any hormone – disrupting chemicals like phthalates, BPA, PVC, or lead. It’s non – toxic, eco – friendly, and super easy to clean. If you want to learn more about choosing the perfect Pilates mat, check out our guide, “How to Spot the Best Pilates Mat for Your Practice.” And if you’re sold on this amazing mat, you can buy the Powerhouse Pilates Mat.
The Handy Fabric Resistance Band
Resistance bands are a personal favorite of mine in the Pilates equipment world. They’re lightweight and incredibly portable. I never leave home without my set of three Lindywell Resistance Bands, each offering a different resistance level. What sets our bands apart is their construction. They have an elastic core covered in a fabric outer layer, which maximizes comfort. Plus, their thick build and inner grip traction mean they won’t slide around as you flow through your movements. With three resistance levels, you have the flexibility to choose the right one for each workout or even each exercise. Your upper body might need a different resistance than your lower body, and these bands make it easy to customize. We even have a 10 – minute mini – series in the Lindywell app that uses these bands for quick, on – the – go workouts. Ready to add these to your Pilates arsenal? Buy the Lindywell Resistance Band Set.
The Versatile Small Exercise Ball
You may have seen this small exercise ball around. It’s a great addition to your Pilates routine as it helps enhance core strength and balance. By creating an element of instability, it activates more muscle groups, which is fantastic for restoring your overall balance. In Pilates, we use this ball in all sorts of ways, from placing it between the knees to positioning it beneath the chest or behind the lower back. There’s a really fun and creative 15 – minute Pilates session that can show you exactly how to incorporate this exercise ball into your practice.
The Ideal Light Hand Weights
Light hand weights, especially our Lindywell Hand Weights, are a game – changer. These weights are small and light, usually ranging from 1 – 5 pounds. What I love about them is that they offer just the right amount of resistance without sacrificing form. So many people make the mistake of lifting heavy weights just because they see others doing it or because their workout program tells them to. But without the proper muscle strength to support that movement, you’re at a high risk of injury. If you want to learn more about how weight training and Pilates can work together, check out my recent blog post. Our hand weights are made with durable stainless steel and have a silicone outer construction. Their sleek capsule design makes them comfortable and ergonomically sound, allowing you to lift and move with ease. They’re extremely versatile, whether you’re doing full – body movements, micro pulses, or isometric holds. Weight training workouts using these weights are some of the most popular in the Lindywell app. Want to get your hands on them? Buy the Lindywell Hand Weights.
The Magical Magic Circle (Pilates Ring)
The Magic Circle, also known as a Pilates Ring, is a flexible device made of either pliable metal or rubber with a handle on each side. It provides gentle to moderate resistance during your Pilates practice, helping you tone muscles in your arms, chest, thighs, pelvic floor, and more. What’s more, it can support postural alignment, which is great if you’re dealing with chronic pain in your spine. If you’re new to this piece of equipment, Lindywell has a 10 – minute workout that will introduce you to the Magic Circle and teach you how to use it in a variety of full – body Pilates exercises.
Honorable Mention: The Trusty Foam Roller
While not strictly a Pilates – only piece of equipment, the foam roller is a great addition to your Pilates routine. Often used before or after a Pilates session, it helps relieve muscle tightness, improving flexibility and functional mobility. Foam rollers come in various sizes, but I recommend a 36 – inch one for maximum stretching potential. You’ll want to choose one with a firmness that’s supportive but not too soft. The most common way to use it is to roll it under different parts of your body, like your feet, calves, glutes, shoulders, back, quads, or hamstrings. This rhythmic motion stimulates circulation and massages away tension. If you’re new to foam rolling, start your 14 – day free trial of Lindywell and get access to our guided foam rolling sessions. We even have a Foam Roller Reformer – inspired workout in the app that’s really popular with members.
Incorporating this equipment into your Pilates routine can be a great way to switch things up. If you’re looking for a new challenge or just want to have more fun during your Pilates sessions, give these accessories a try. Remember, Pilates is your practice, so be creative, experiment, and always listen to your body. And if you become a Lindywell member, you’ll get access to over 350 online Pilates sessions and score a discount on all the equipment in our store. So, what are you waiting for? Start your 14 – day free trial now!
